How many calories in Organic Granola (Cristina Ferrare Flourish)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
1 g
4 kcal
27 kcal
Nutritional values in Organic Granola per 100 g:
Energy value388
Proteins10.58
Animaln.d.
Plantn.d.
Fats15.87
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.91
Net carbs38.80
Sugars7.05
Cholesterol0
Fibre14.11
How many vitamins in Organic Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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