How many calories in Organic Firm Tofu (O Organics)
How many calories in 1× package
397 g
352 kcal
How many calories in 1× portion
79 g
70 kcal
How many calories in 100 g
100 g
89 kcal
How many calories in 200 g
200 g
177 kcal
352 kcal
Nutritional values in Organic Firm Tofu per 100 g:
Energy value89
Proteins8.86
Animaln.d.
Plantn.d.
Fats3.80
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.53
Net carbs1.26
Sugars0
Cholesterol0
Fibre1.27
How many vitamins in Organic Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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