How many calories in Organic Fair Trade Coconut Flour for Gluten Free Baking (Arrowhead Mills)

How many calories in 1× teaspoon

8 g
34 kcal

How many calories in 2× tablespoon

30 g
129 kcal

How many calories in 0.5× cup

70 g
300 kcal

How many calories in 1× portion

14 g
60 kcal
34 kcal

Nutritional values in Organic Fair Trade Coconut Flour for Gluten Free Baking per 100 g:

Energy value429
Proteins14.29
Animaln.d.
Plantn.d.
Fats14.29
Saturated14.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.14
Net carbs14.28
Sugars14.29
Cholesterol0
Fibre42.86

How many vitamins in Organic Fair Trade Coconut Flour for Gluten Free Baking:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Fair Trade Coconut Flour for Gluten Free Baking:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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