How many calories in Organic Butternut Squash (O Organics)
How many calories in 1× package
284 g
178 kcal
How many calories in 1× portion
128 g
80 kcal
How many calories in 50 g
50 g
31 kcal
How many calories in 100 g
100 g
63 kcal
178 kcal
Nutritional values in Organic Butternut Squash per 100 g:
Energy value63
Proteins1.56
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.06
Net carbs12.50
Sugars3.13
Cholesterol0
Fibre1.56
How many vitamins in Organic Butternut Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Butternut Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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