How many calories in Organic Buckwheat Pancake and Waffle Mix (Arrowhead Mills)
How many calories in 10 g
10 g
36 kcal
How many calories in 30 g
30 g
107 kcal
How many calories in 50 g
50 g
178 kcal
How many calories in 1× portion
45 g
160 kcal
4 kcal
Nutritional values in Organic Buckwheat Pancake and Waffle Mix per 100 g:
Energy value356
Proteins11.11
Animaln.d.
Plantn.d.
Fats2.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.89
Net carbs57.78
Sugars2.22
Cholesterol0
Fibre11.11
How many vitamins in Organic Buckwheat Pancake and Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Buckwheat Pancake and Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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