How many calories in Organic Broccoli & Cauliflower (O Organics)
How many calories in 1× piece
500 g
176 kcal
How many calories in 0.5× piece
250 g
88 kcal
How many calories in 1× floret
50 g
18 kcal
How many calories in 1× portion
85 g
30 kcal
176 kcal
Nutritional values in Organic Broccoli & Cauliflower per 100 g:
Energy value35
Proteins2.35
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.71
Net carbs2.36
Sugars1.18
Cholesterol0
Fibre2.35
How many vitamins in Organic Broccoli & Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Broccoli & Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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