How many calories in Opah Steak (Bali Seafood International)
How many calories in 100 g
100 g
150 kcal
How many calories in 150 g
150 g
225 kcal
How many calories in 230 g
230 g
345 kcal
How many calories in 1× portion
4 g
6 kcal
1 kcal
Nutritional values in Opah Steak per 100 g:
Energy value150
Proteins21.16
Animaln.d.
Plantn.d.
Fats7.05
Saturated2.20
Monounsaturated3.09
Polyunsaturated2.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.91
Fibre0
How many vitamins in Opah Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Opah Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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