How many calories in Onion, Garlic & Rosemary Hemp Seed Mix (Manitoba Harvest Hemp Foods Hemp Heart Toppers)
How many calories in 1× teaspoon
10 g
57 kcal
How many calories in 2× teaspoon
20 g
114 kcal
How many calories in 1× tablespoon
20 g
114 kcal
How many calories in 1× portion
35 g
200 kcal
57 kcal
Nutritional values in Onion, Garlic & Rosemary Hemp Seed Mix per 100 g:
Energy value571
Proteins28.57
Animaln.d.
Plantn.d.
Fats42.86
Saturated4.29
Monounsaturated5.71
Polyunsaturated28.57
Carbohydrates14.29
Net carbs2.86
Sugars2.86
Cholesterol0
Fibre11.43
How many vitamins in Onion, Garlic & Rosemary Hemp Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Onion, Garlic & Rosemary Hemp Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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