How many calories in Onion & Garlic Flavored Multigrain Quinoa Crisps (Goldbaums)
How many calories in 1× package
85 g
293 kcal
How many calories in 1× portion
29 g
100 kcal
How many calories in 1× handful
20 g
69 kcal
How many calories in 2× handful
40 g
138 kcal
293 kcal
Nutritional values in Onion & Garlic Flavored Multigrain Quinoa Crisps per 100 g:
Energy value345
Proteins10.34
Animaln.d.
Plantn.d.
Fats8.62
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.07
Net carbs55.17
Sugars3.45
Cholesterol0
Fibre6.90
How many vitamins in Onion & Garlic Flavored Multigrain Quinoa Crisps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion & Garlic Flavored Multigrain Quinoa Crisps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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