How many calories in Olive Tapenade (Spread-mmms)
How many calories in 1× package
181 g
517 kcal
How many calories in 1× portion
14 g
40 kcal
How many calories in 1× teaspoon
12 g
34 kcal
How many calories in 1× tablespoon
25 g
71 kcal
517 kcal
Nutritional values in Olive Tapenade per 100 g:
Energy value286
Proteins0
Animaln.d.
Plantn.d.
Fats28.57
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs7.14
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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