How many calories in Olive Oil and Oregano Crouton Sticks (Isola)
How many calories in 1× tablespoon
10 g
43 kcal
How many calories in 2× tablespoon
20 g
85 kcal
How many calories in 1× handful
25 g
107 kcal
How many calories in 1× portion
30 g
128 kcal
43 kcal
Nutritional values in Olive Oil and Oregano Crouton Sticks per 100 g:
Energy value427
Proteins10.00
Animaln.d.
Plantn.d.
Fats13.33
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs60.00
Sugars1.67
Cholesterol0
Fibre3.33
How many vitamins in Olive Oil and Oregano Crouton Sticks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Oil and Oregano Crouton Sticks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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