How many calories in Nine Grain San Juan Island Bread (Franz)
How many calories in 50 g
50 g
138 kcal
How many calories in 100 g
100 g
275 kcal
How many calories in 150 g
150 g
413 kcal
How many calories in 1× portion
40 g
110 kcal
3 kcal
Nutritional values in Nine Grain San Juan Island Bread per 100 g:
Energy value275
Proteins12.50
Animaln.d.
Plantn.d.
Fats3.75
Saturated0
Monounsaturated0
Polyunsaturated1.25
Carbohydrates47.50
Net carbs45.00
Sugars7.50
Cholesterol0
Fibre2.50
How many vitamins in Nine Grain San Juan Island Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nine Grain San Juan Island Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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