How many calories in Natural Pistachios (Gold Emblem)
How many calories in 1× tablespoon
9 g
55 kcal
How many calories in 2× tablespoon
18 g
109 kcal
How many calories in 1× handful
20 g
121 kcal
How many calories in 1× portion
28 g
170 kcal
55 kcal
Nutritional values in Natural Pistachios per 100 g:
Energy value607
Proteins21.43
Animaln.d.
Plantn.d.
Fats50.00
Saturated5.36
Monounsaturated25.32
Polyunsaturated14.18
Carbohydrates28.57
Net carbs17.86
Sugars7.14
Cholesterol0
Fibre10.71
How many vitamins in Natural Pistachios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Pistachios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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