How many calories in Natural 100% Coconut Water (Zico)
How many calories in 1× package
331 g
60 kcal
How many calories in 1× portion
11 g
2 kcal
How many calories in 0.5× cup
120 g
22 kcal
How many calories in 1× cup
240 g
43 kcal
60 kcal
Nutritional values in Natural 100% Coconut Water per 100 g:
Energy value18
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.53
Net carbs4.53
Sugars3.92
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural 100% Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural 100% Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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