How many calories in Multigrain Orzo, Quinoa & Vegetable Blend (Schwan's Live Smart)
How many calories in 1× package
453 g
466 kcal
How many calories in 1× portion
136 g
140 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
154 kcal
466 kcal
Nutritional values in Multigrain Orzo, Quinoa & Vegetable Blend per 100 g:
Energy value103
Proteins2.21
Animaln.d.
Plantn.d.
Fats2.21
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.91
Net carbs13.97
Sugars1.47
Cholesterol0
Fibre2.94
How many vitamins in Multigrain Orzo, Quinoa & Vegetable Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Orzo, Quinoa & Vegetable Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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