How many calories in Multi Seed Toasted Flat Bread Crisps (Ara-Z Sangak)

How many calories in 1× package

171.5 g
484 kcal

How many calories in 0.5× package

85.8 g
242 kcal

How many calories in 25× portion

25 g
71 kcal

How many calories in 50× portion

50 g
141 kcal
484 kcal

Nutritional values in Multi Seed Toasted Flat Bread Crisps per 100 g:

Energy value282
Proteins10.58
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.86
Net carbs42.33
Sugars0
Cholesterol0
Fibre3.53

How many vitamins in Multi Seed Toasted Flat Bread Crisps:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Multi Seed Toasted Flat Bread Crisps:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Multi Seed Toasted Flat Bread Crisps? Check out other :