How many calories in M'Sem (Hot Bread Kitchen)
How many calories in 1× package
340 g
1080 kcal
How many calories in 1× portion
85 g
270 kcal
How many calories in 50 g
50 g
159 kcal
How many calories in 100 g
100 g
318 kcal
1080 kcal
Nutritional values in M'Sem per 100 g:
Energy value318
Proteins8.24
Animaln.d.
Plantn.d.
Fats9.41
Saturated2.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.06
Net carbs45.88
Sugars1.18
Cholesterol5.88
Fibre1.18
How many vitamins in M'Sem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M'Sem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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