How many calories in Moroccan Shakshuka Spiced Tomato Sauce (Mina)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 1× portion
118 g
80 kcal
7 kcal
Nutritional values in Moroccan Shakshuka Spiced Tomato Sauce per 100 g:
Energy value68
Proteins1.69
Animaln.d.
Plantn.d.
Fats5.08
Saturated0.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.93
Net carbs5.08
Sugars2.54
Cholesterol0
Fibre0.85
How many vitamins in Moroccan Shakshuka Spiced Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Shakshuka Spiced Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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