How many calories in Moroccan Cilantro Yogurt Cheese Spread (Picnic Gourmet Spreads)
How many calories in 1× teaspoon
10 g
32 kcal
How many calories in 2× teaspoon
20 g
64 kcal
How many calories in 1× tablespoon
20 g
64 kcal
How many calories in 1× portion
28 g
90 kcal
32 kcal
Nutritional values in Moroccan Cilantro Yogurt Cheese Spread per 100 g:
Energy value321
Proteins7.14
Animaln.d.
Plantn.d.
Fats21.43
Saturated14.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs7.14
Sugars3.57
Cholesterol89.29
Fibre3.57
How many vitamins in Moroccan Cilantro Yogurt Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Cilantro Yogurt Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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