How many calories in Monk Fruit & Erythritol Sweetened Pancake & Waffle Mix (Lakanto)
How many calories in 1× package
453.6 g
1555 kcal
How many calories in 1× portion
35 g
120 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
1555 kcal
Nutritional values in Monk Fruit & Erythritol Sweetened Pancake & Waffle Mix per 100 g:
Energy value343
Proteins8.57
Animaln.d.
Plantn.d.
Fats20.00
Saturated1.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.86
Net carbs14.29
Sugars2.86
Cholesterol0
Fibre48.57
How many vitamins in Monk Fruit & Erythritol Sweetened Pancake & Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monk Fruit & Erythritol Sweetened Pancake & Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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