How many calories in Mongolian Style Beef (P. F. Chang's Home Menu)
How many calories in 1× package
624 g
680 kcal
How many calories in 1× portion
312 g
340 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 200 g
200 g
218 kcal
680 kcal
Nutritional values in Mongolian Style Beef per 100 g:
Energy value109
Proteins6.09
Animaln.d.
Plantn.d.
Fats3.53
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.14
Net carbs10.90
Sugars6.73
Cholesterol11.22
Fibre2.24
How many vitamins in Mongolian Style Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mongolian Style Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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