How many calories in Mole Poblano Paste (Hernán)
How many calories in 1× teaspoon
10 g
50 kcal
How many calories in 2× teaspoon
20 g
100 kcal
How many calories in 1× tablespoon
20 g
100 kcal
How many calories in 1× portion
34 g
170 kcal
50 kcal
Nutritional values in Mole Poblano Paste per 100 g:
Energy value500
Proteins5.88
Animaln.d.
Plantn.d.
Fats32.35
Saturated2.94
Monounsaturated17.65
Polyunsaturated11.76
Carbohydrates47.06
Net carbs38.24
Sugars35.29
Cholesteroln.d.
Fibre8.82
How many vitamins in Mole Poblano Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mole Poblano Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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