How many calories in Mole Poblano (XILLI)
How many calories in 1× teaspoon
10 g
45 kcal
How many calories in 2× teaspoon
20 g
89 kcal
How many calories in 1× tablespoon
20 g
89 kcal
How many calories in 2× tablespoon
40 g
179 kcal
45 kcal
Nutritional values in Mole Poblano per 100 g:
Energy value446
Proteins5.36
Animaln.d.
Plantn.d.
Fats30.36
Saturated4.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.86
Net carbs32.15
Sugars28.57
Cholesterol0
Fibre10.71
How many vitamins in Mole Poblano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mole Poblano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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