How many calories in Mole Hot Cooking Sauce (La Costeña)
How many calories in 1× teaspoon
10 g
53 kcal
How many calories in 2× teaspoon
20 g
106 kcal
How many calories in 1× tablespoon
20 g
106 kcal
How many calories in 1× portion
17 g
90 kcal
53 kcal
Nutritional values in Mole Hot Cooking Sauce per 100 g:
Energy value529
Proteins5.88
Animaln.d.
Plantn.d.
Fats29.41
Saturated5.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.82
Net carbs52.94
Sugars17.65
Cholesterol0
Fibre5.88
How many vitamins in Mole Hot Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mole Hot Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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