How many calories in Mixed Berry Protein Kefir (Lifeway)
How many calories in 1× package
473 g
315 kcal
How many calories in 1× portion
240 g
160 kcal
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 1× tablespoon
25 g
17 kcal
315 kcal
Nutritional values in Mixed Berry Protein Kefir per 100 g:
Energy value67
Proteins8.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.33
Net carbs8.33
Sugars8.33
Cholesterol2.08
Fibre0
How many vitamins in Mixed Berry Protein Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Berry Protein Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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