How many calories in Mild Chunky Vegetable Couscous Sauce (Manischewitz Mediterranean Classics)
How many calories in 1× package
454 g
259 kcal
How many calories in 1× portion
140 g
80 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
259 kcal
Nutritional values in Mild Chunky Vegetable Couscous Sauce per 100 g:
Energy value57
Proteins2.14
Animaln.d.
Plantn.d.
Fats1.07
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs9.28
Sugars2.86
Cholesterol0
Fibre1.43
How many vitamins in Mild Chunky Vegetable Couscous Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mild Chunky Vegetable Couscous Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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