How many calories in Meyer Lemon Pasture-Raised Jersey Cow's Milk Yogurt (St. Benoit Creamery)

How many calories in 1× teaspoon

12 g
10 kcal

How many calories in 1× tablespoon

25 g
21 kcal

How many calories in 0.5× cup

125 g
107 kcal

How many calories in 1× portion

163 g
140 kcal
10 kcal

Nutritional values in Meyer Lemon Pasture-Raised Jersey Cow's Milk Yogurt per 100 g:

Energy value86
Proteins3.68
Animaln.d.
Plantn.d.
Fats3.68
Saturated2.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.43
Net carbs10.43
Sugars8.59
Cholesterol12.27
Fibre0

How many vitamins in Meyer Lemon Pasture-Raised Jersey Cow's Milk Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Meyer Lemon Pasture-Raised Jersey Cow's Milk Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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