How many calories in Mexican Chile Pumpkin Mole (Urban Accents)

How many calories in 1× teaspoon

10 g
6 kcal

How many calories in 2× teaspoon

20 g
13 kcal

How many calories in 1× tablespoon

20 g
13 kcal

How many calories in 1× portion

56 g
35 kcal
6 kcal

Nutritional values in Mexican Chile Pumpkin Mole per 100 g:

Energy value63
Proteins0
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs8.92
Sugars7.14
Cholesterol0
Fibre1.79

How many vitamins in Mexican Chile Pumpkin Mole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mexican Chile Pumpkin Mole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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