How many calories in Mesquite 100% Raw Honey (Sams Choice)
How many calories in 1× teaspoon
12 g
34 kcal
How many calories in 2× teaspoon
24 g
69 kcal
How many calories in 1× tablespoon
25 g
71 kcal
How many calories in 1× portion
21 g
60 kcal
34 kcal
Nutritional values in Mesquite 100% Raw Honey per 100 g:
Energy value286
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.95
Net carbs80.95
Sugars76.19
Cholesteroln.d.
Fibren.d.
How many vitamins in Mesquite 100% Raw Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mesquite 100% Raw Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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