How many calories in Medium Black Bean & Corn Salsa (Field Day Organic)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
12 kcal
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 1× portion
33 g
20 kcal
6 kcal
Nutritional values in Medium Black Bean & Corn Salsa per 100 g:
Energy value61
Proteins3.03
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.12
Net carbs9.09
Sugars3.03
Cholesterol0
Fibre3.03
How many vitamins in Medium Black Bean & Corn Salsa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Medium Black Bean & Corn Salsa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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