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How many calories in Mediterranean Seafood Salad (Nautical Foods)

How many calories in 1× package

227 g
500 kcal

How many calories in 1× portion

4 g
9 kcal

How many calories in 30 g

30 g
66 kcal

How many calories in 50 g

50 g
110 kcal
500 kcal

Nutritional values in Mediterranean Seafood Salad per 100 g:

Energy value220
Proteins6.17
Animaln.d.
Plantn.d.
Fats20.28
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.94
Net carbs7.06
Sugars3.53
Cholesterol26.46
Fibre0.88

How many vitamins in Mediterranean Seafood Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mediterranean Seafood Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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