How many calories in Mechado Style Light Tuna (Century)
How many calories in 1× package
181 g
341 kcal
How many calories in 1× portion
3 g
6 kcal
How many calories in 100 g
100 g
188 kcal
How many calories in 150 g
150 g
282 kcal
341 kcal
Nutritional values in Mechado Style Light Tuna per 100 g:
Energy value188
Proteins21.16
Animaln.d.
Plantn.d.
Fats8.23
Saturated4.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.88
Net carbs3.53
Sugars3.53
Cholesterol11.76
Fibre2.35
How many vitamins in Mechado Style Light Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mechado Style Light Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mechado Style Light Tuna? Check out other :
- Chunk Light Tuna in Water
- Everything Seasoning Breaded Cod
- Atlantic Salmon
- Mexican Style Tuna
- Raw Shrimp with Tail Off
- Wild Caught Gulf Shrimps
- Sardines In Tomato Sauce & Chili
- Pastrami Style Cold Smoked Marlborough King Salmon
- Tuna Mung Bean Stew
- Mahi Mahi Fillets
- Breaded Clam Strips
- Shrimp Creamy Alfredo