How many calories in Mashed Sweet Potatoes (Simply Balanced Organic)
How many calories in 1× package
340 g
534 kcal
How many calories in 1× portion
140 g
220 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
236 kcal
534 kcal
Nutritional values in Mashed Sweet Potatoes per 100 g:
Energy value157
Proteins1.43
Animaln.d.
Plantn.d.
Fats7.86
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs17.86
Sugars8.57
Cholesterol25.00
Fibre2.14
How many vitamins in Mashed Sweet Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Sweet Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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