How many calories in Mashed Potatoes with Cauliflower & Ranch (Idaho Spuds Veggie Mash)
How many calories in 1× package
106 g
353 kcal
How many calories in 1× portion
27 g
90 kcal
How many calories in 100 g
100 g
333 kcal
How many calories in 150 g
150 g
500 kcal
353 kcal
Nutritional values in Mashed Potatoes with Cauliflower & Ranch per 100 g:
Energy value333
Proteins11.11
Animaln.d.
Plantn.d.
Fats1.85
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.37
Net carbs62.96
Sugars3.70
Cholesterol0
Fibre7.41
How many vitamins in Mashed Potatoes with Cauliflower & Ranch:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potatoes with Cauliflower & Ranch:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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