How many calories in Mashed Cauliflower with Garlic and Chives (Signature Select)
How many calories in 1× package
340 g
200 kcal
How many calories in 1× portion
170 g
100 kcal
How many calories in 1× tablespoon
5 g
3 kcal
How many calories in 2× tablespoon
10 g
6 kcal
200 kcal
Nutritional values in Mashed Cauliflower with Garlic and Chives per 100 g:
Energy value59
Proteins1.76
Animaln.d.
Plantn.d.
Fats4.12
Saturated2.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.94
Net carbs1.18
Sugars1.18
Cholesterol8.82
Fibre1.76
How many vitamins in Mashed Cauliflower with Garlic and Chives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Cauliflower with Garlic and Chives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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