How many calories in Mashed Cauliflower (Trader Joe's)
How many calories in 1× portion
112 g
50 kcal
How many calories in 2× portion
224 g
100 kcal
How many calories in 0.5× portion
56 g
25 kcal
How many calories in 0.25× portion
28 g
12 kcal
50 kcal
Nutritional values in Mashed Cauliflower per 100 g:
Energy value45
Proteins1.79
Animaln.d.
Plantn.d.
Fats1.79
Saturated0.89
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.25
Net carbs4.46
Sugars2.68
Cholesterol4.46
Fibre1.79
How many vitamins in Mashed Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mashed Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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