How many calories in Marinara Sauce (Lidia's)
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 2× teaspoon
24 g
10 kcal
How many calories in 1× tablespoon
25 g
10 kcal
How many calories in 1× portion
125 g
50 kcal
5 kcal
Nutritional values in Marinara Sauce per 100 g:
Energy value40
Proteins1.60
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs3.20
Sugars3.20
Cholesterol0
Fibre1.60
How many vitamins in Marinara Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Marinara Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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