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How many calories in Maple Syrup (Williams Sonoma)

How many calories in 1× portion

59 ml
220 kcal

How many calories in 1× teaspoon

5 ml
19 kcal

How many calories in 1× tablespoon

10 ml
37 kcal

How many calories in 3× teaspoon

15 ml
56 kcal
220 kcal

Nutritional values in Maple Syrup per 100 g:

Energy value373
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates96.61
Net carbs96.61
Sugars88.14
Cholesterol0
Fibre0

How many vitamins in Maple Syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Maple Syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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