How many calories in Mango Spears (Wegmans Food You Feel Good About)
How many calories in 1× piece
280 g
166 kcal
How many calories in 2× piece
560 g
333 kcal
How many calories in 3× piece
840 g
499 kcal
How many calories in 1× portion
5 g
3 kcal
166 kcal
Nutritional values in Mango Spears per 100 g:
Energy value59
Proteins0.74
Animaln.d.
Plantn.d.
Fats0.37
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.85
Net carbs13.36
Sugars13.37
Cholesteroln.d.
Fibre1.49
How many vitamins in Mango Spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango Spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mango Spears? Check out other :
Check out the that other users were looking for