How many calories in Mandarin Oranges in Light Syrup (Dole)
How many calories in 1× piece
240 g
156 kcal
How many calories in 2× piece
480 g
312 kcal
How many calories in 1× slice
40 g
26 kcal
How many calories in 1× portion
425 g
276 kcal
156 kcal
Nutritional values in Mandarin Oranges in Light Syrup per 100 g:
Energy value65
Proteins0.81
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.07
Net carbs16.26
Sugars16.26
Cholesterol0
Fibre0.81
How many vitamins in Mandarin Oranges in Light Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mandarin Oranges in Light Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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