How many calories in Mackerel in 100% Olive Oil (Season Brand)

How many calories in 1× package

124 g

190 kcal

How many calories in 1× portion

85 g

130 kcal

How many calories in 100 g

100 g

153 kcal

How many calories in 150 g

150 g

229 kcal

190 kcal

Energy value153

Proteins23.53

Animaln.d.

Plantn.d.

Fats7.06

Saturated2.35

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0

Net carbs0

Sugars0

Cholesterol82.35

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mackerel in 100% Olive Oil (Season Brand)

How many calories in 1× package

How many calories in 1× portion

How many calories in 100 g

How many calories in 150 g

Nutritional values in Mackerel in 100% Olive Oil per 100 g:

How many vitamins in Mackerel in 100% Olive Oil:

How many minerals in Mackerel in 100% Olive Oil: