How many calories in Macadamia Nut Top Crusted Flounder (Specially Selected)

How many calories in 1× package

354 g
524 kcal

How many calories in 1× portion

3 g
4 kcal

How many calories in 100 g

100 g
148 kcal

How many calories in 150 g

150 g
222 kcal
524 kcal

Nutritional values in Macadamia Nut Top Crusted Flounder per 100 g:

Energy value148
Proteins10.24
Animaln.d.
Plantn.d.
Fats6.83
Saturated1.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.24
Net carbs10.24
Sugars3.41
Cholesterol34.14
Fibre0

How many vitamins in Macadamia Nut Top Crusted Flounder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Macadamia Nut Top Crusted Flounder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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