How many calories in Mac and Cheese Casserole (Beverly's Gourmet Foods)

How many calories in 100 g

100 g
191 kcal

How many calories in 200 g

200 g
382 kcal

How many calories in 300 g

300 g
573 kcal

How many calories in 1× portion

7 g
13 kcal
2 kcal

Nutritional values in Mac and Cheese Casserole per 100 g:

Energy value191
Proteins8.33
Animaln.d.
Plantn.d.
Fats11.27
Saturated6.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.23
Net carbs12.74
Sugarsn.d.
Cholesterol36.74
Fibre0.49

How many vitamins in Mac and Cheese Casserole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mac and Cheese Casserole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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