How many calories in Luncheon Meat (Hormel Foods Spam Single Lite)
How many calories in 1× package
71 g
130 kcal
How many calories in 1× portion
3 g
6 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
130 kcal
Nutritional values in Luncheon Meat per 100 g:
Energy value183
Proteins15.52
Animaln.d.
Plantn.d.
Fats12.70
Saturated4.94
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.82
Net carbs2.82
Sugars1.41
Cholesterol70.55
Fibre0
How many vitamins in Luncheon Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Luncheon Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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