How many calories in Lowfat Cottage Cheese with Pineapple (Lucerne Dairy Farms)

How many calories in 1× tablespoon

20 g
18 kcal

How many calories in 2× tablespoon

40 g
37 kcal

How many calories in 1× portion

142 g
130 kcal
18 kcal

Nutritional values in Lowfat Cottage Cheese with Pineapple per 100 g:

Energy value92
Proteins9.86
Animaln.d.
Plantn.d.
Fats1.76
Saturated1.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.86
Net carbs9.86
Sugars8.45
Cholesterol7.04
Fibre0

How many vitamins in Lowfat Cottage Cheese with Pineapple:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Lowfat Cottage Cheese with Pineapple:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Lowfat Cottage Cheese with Pineapple? Check out other :
Check out the that other users were looking for