How many calories in Louisiana Gumbo Brick (Mee-Ma's)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 2× teaspoon
20 g
16 kcal
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 1× portion
113 g
90 kcal
8 kcal
Nutritional values in Louisiana Gumbo Brick per 100 g:
Energy value80
Proteins1.77
Animaln.d.
Plantn.d.
Fats3.98
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.73
Net carbs9.73
Sugars0.88
Cholesterol4.42
Fibre0
How many vitamins in Louisiana Gumbo Brick:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Louisiana Gumbo Brick:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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