How many calories in Long Grain & Wild Rice Blend (Monarch)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
57 g
200 kcal
How many calories in 1× cup
180 g
632 kcal
53 kcal
Nutritional values in Long Grain & Wild Rice Blend per 100 g:
Energy value351
Proteins8.77
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.44
Net carbs73.69
Sugars3.51
Cholesterol0
Fibre1.75
How many vitamins in Long Grain & Wild Rice Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain & Wild Rice Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Long Grain & Wild Rice Blend? Check out other :
- Quick Heat Spanish Style Rice
- White Basmati Rice
- Caribbean-Style Brown Rice with Black Beans
- Thai Hom Mail Jasmine Rice
- Organic Jade Pearl Rice
- Rice Medley
- White Jasmine Rice
- Jasmine Rice
- Creamy Four Cheese Flavored Rice with Vermicelli
- Jasmine Thai Hom Mali Rice
- Long Grain & Wild Rice
- Risotto Ravello with Lemon Zest
Check out the that other users were looking for