How many calories in Long Grain & Wild Rice (HT Traders)
How many calories in 0.5× portion
28 g
95 kcal
How many calories in 1× portion
56 g
190 kcal
How many calories in 2× portion
112 g
380 kcal
How many calories in 3× portion
168 g
570 kcal
190 kcal
Nutritional values in Long Grain & Wild Rice per 100 g:
Energy value339
Proteins10.71
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.21
Net carbs71.42
Sugars1.79
Cholesterol0
Fibre1.79
How many vitamins in Long Grain & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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