How many calories in Local Cultured Whole Milk Maple Kefir (Five Acre Farms)
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 0.5× cup
125 g
106 kcal
How many calories in 1× portion
8 g
7 kcal
10 kcal
Nutritional values in Local Cultured Whole Milk Maple Kefir per 100 g:
Energy value85
Proteins3.38
Animaln.d.
Plantn.d.
Fats3.38
Saturated1.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.99
Net carbs10.99
Sugars10.57
Cholesterol8.45
Fibre0
How many vitamins in Local Cultured Whole Milk Maple Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Local Cultured Whole Milk Maple Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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