How many calories in Lightly Steamed Saba Bananas Mini Plantains (Trader Joes)
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
489 kcal
How many calories in 1× portion
140 g
190 kcal
163 kcal
Nutritional values in Lightly Steamed Saba Bananas Mini Plantains per 100 g:
Energy value136
Proteins0.71
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.86
Net carbs30.00
Sugars15.00
Cholesterol0
Fibre2.86
How many vitamins in Lightly Steamed Saba Bananas Mini Plantains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Steamed Saba Bananas Mini Plantains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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